We always read about the importance of having our skin hydrated, especially during pregnancy. But do we really know why this is so relevant? Skin hydration is key during pregnancy and it is not just a question of beauty and appearance, it is also important for our health and comfort. As the body undergoes significant changes to accommodate the growing baby, the skin stretches, particularly around the abdomen, breasts, and thighs.
Proper hydration helps maintain skin elasticity, reducing the probability of having stretch marks, which are common because of rapid stretching. Well-hydrated skin is more resilient and can stretch without tearing, minimizing the appearance of these marks.
Additionally, pregnancy hormones can lead to skin dryness and increased sensitivity, making the skin more prone to irritation and itching. Hydrated skin is less likely to become dry and itchy, providing comfort to the expectant mother.
Maintaining skin hydration also supports the overall health and barrier function of the skin. The skin acts as the body’s first line of defense against environmental factors, and when it is well-hydrated, it can better protect against irritants and infections.
Moreover, hydrated skin promotes better healing and regeneration. This is crucial during pregnancy when the skin is under continuous stress and needs to repair itself efficiently.
What Beauty Products Shall I Use During Pregnancy?
Creams and belly balms are the first alternatives when thinking of beauty products to hydrate the skin during pregnancy. If they contain natural oils, they will be even better. Oils are a good ingredient because they offer deep hydration, essential for maintaining skin elasticity as it stretches to accommodate a growing baby. They are rich in fatty acids and vitamins, which nourish the skin and promote healing.
As there are a lot of options to choose from, it is important to find out which are the best oils for your body. For example, oils like sweet almonds, jojoba, and rosehip have soothing properties that help alleviate itchiness and discomfort associated with dry, stretching skin. Additionally, oils form a protective barrier that locks in moisture, preventing dehydration and improving the skin’s resilience. Their natural composition ensures they are safe for both the mother and baby, avoiding the risks associated with synthetic chemicals. This makes oils an excellent choice for maintaining healthy, supple skin during pregnancy.
The benefits of using balms during pregnancy
Using a good body balm during pregnancy is important for several reasons, but primarily because of the significant changes a woman’s body undergoes. Let’s discover together how body balms can help us during pregnancy:
They prevent and reduce stretch marks. As the baby grows, the skin around the abdomen, breasts, and thighs stretches, which can lead to the development of stretch marks. Balms provide intense hydration and improve skin elasticity, making it more resilient to stretching and reducing the likelihood of stretch marks forming.
They can soothe itchy skin. Hormonal changes and skin stretching can cause dryness and itching. Balms with soothing ingredients like shea butter, cocoa butter, and natural oils can relieve itchiness and provide comfort.
They maintain skin elasticity. Maintaining skin elasticity is crucial for accommodating the growing belly and other body changes. Ingredients in balms, such as vitamin E, collagen, and elastin, help support the skin’s structure and maintain its elasticity.
They can heal and Nourish the skin. Balms often contain vitamins, minerals, and fatty acids that nourish the skin, keeping it healthy and supple. Ingredients like calendula, aloe vera, and chamomile have healing properties that can soothe and repair damaged skin.
They usually contain safe ingredients for mother and baby. Many balms designed for pregnant women are formulated to be free from harmful chemicals like parabens, phthalates, and synthetic fragrances, ensuring safety for both the mother and the developing baby. When choosing a skin balm treatment for pregnant women, it is crucial to consider products that are safe for both the mother and the developing baby.
They can reduce scarring. In addition to stretch marks, some women might develop other forms of scarring due to skin stretching or minor injuries. Balms with ingredients like cocoa butter and vitamin E can help minimize the appearance of scars by promoting skin regeneration and healing.
They have psychological and emotional benefits. Although it may sound exaggerated, regularly applying a balm can be a soothing ritual that provides a sense of control and care during a time of significant bodily changes. Feeling good about one’s skin can boost confidence and emotional well-being, which is important during pregnancy.
Using balms specifically designed for pregnant women helps address these issues effectively and safely, promoting healthier, more comfortable skin throughout pregnancy. Choose the one that suits you best and start taking care of your body.
